PersonalTraining

As a personal trainer of 11 years, I believe personalized training programs tailored to your lifestyle are the best way to maximize your results. I create thorough training programs that correct postural dysfunction, emphasize foundational movement patterns and enhance athletic development. Utilizing comprehensive movement screenings, I identify areas of weakness and instability and develop a customized plan that meets you where you’re at. I’m your guide on your journey to help you achieve your desired fitness goals.

Pricing

  • 1x/week - $99/session

    2x/week - $94/session

    3x/week - $89/ Session

    4x/week - $84/ Session

  • 1x/week - $89/session

    2x/week - $84/session

    3x/week - $79/ Session

    4x/week - $74/ Session

  • 1x/week - $79/session

    2x/week - $74/session

    3x/week - $69/ Session

    4x/week - $64/ Session

Testmonials

  • "Consistency has been the biggest change for me. I tried everything, but Alex keeps me consistent".

    Laurie Payton

  • "I have F.S.H.D - A muscle wasting disease. Alex creatively challenges and accomdates for me".

    George Schaw

  • "After only 3 months I noticed I had enough balance and endurance to hike without poles".

    Chris Haven

  • “Since I have started training with Alex, I've gone the longest stretch in my life of consistently lifting.”

    Leland Jansen